Lisa Goodson 4/1/22 Lisa Goodson 4/1/22

Protein Packed Tuna Salad (without mayo)

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Lisa Goodson 2/24/22 Lisa Goodson 2/24/22

Put your technology to bed.

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Lisa Goodson 2/20/22 Lisa Goodson 2/20/22

Jicama?

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Lisa Goodson 2/12/22 Lisa Goodson 2/12/22

Nourishing Superbowl snacks?

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Lisa Goodson 2/3/22 Lisa Goodson 2/3/22

Frozen Veggies

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dinner, lunch Lisa Goodson 1/26/22 dinner, lunch Lisa Goodson 1/26/22

Lentil Soup

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Lisa Goodson 1/19/22 Lisa Goodson 1/19/22

We need our friends….

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Lisa Goodson 1/12/22 Lisa Goodson 1/12/22

Batch cooking…do it!

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Lisa Goodson 1/7/22 Lisa Goodson 1/7/22

Trader Joe’s heroes

My three fave TJ products….

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Lisa Goodson 12/22/21 Lisa Goodson 12/22/21

Love your liver

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Lisa Goodson 12/16/21 Lisa Goodson 12/16/21

Hibernation? Winter and sleep

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breakfast, lunch, dinner Lisa Goodson 12/8/21 breakfast, lunch, dinner Lisa Goodson 12/8/21

Spaghetti Squash - 2 ways

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winter, dinner, lunch, snack Lisa Goodson 11/3/21 winter, dinner, lunch, snack Lisa Goodson 11/3/21

Cranberry Sauce

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Dinner, lunch Lisa Goodson 10/21/21 Dinner, lunch Lisa Goodson 10/21/21

Lemony Cabbage-Avocado Slaw

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dinner, lunch Lisa Goodson 10/18/21 dinner, lunch Lisa Goodson 10/18/21

Massaged Kale Salad

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Lisa Goodson 10/18/21 Lisa Goodson 10/18/21

How much water is enough?

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breakfast Lisa Goodson 10/16/21 breakfast Lisa Goodson 10/16/21

Veggies for breakfast?

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dinner Lisa Goodson 9/13/21 dinner Lisa Goodson 9/13/21

West African Chicken, Sweet Potato & Peanut Stew

Complex, delicious and nutrient dense West African Chicken Stew

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Breakfast, snack Lisa Goodson 9/10/21 Breakfast, snack Lisa Goodson 9/10/21

Chia pudding for the win

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Dinner Lisa Goodson 9/3/20 Dinner Lisa Goodson 9/3/20

Thai Tofu Bowls

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