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Hormone Workshop - Week One

  • Boulder Public Library - Flatirons Room 1001 Arapahoe Avenue Boulder, CO, 80302 (map)

Biology,Mindset, Sleep, and Stress

Part one of a four part workshop will focus on biology, mindset, sleep and stress as we learn about what is happening in our bodies during this transition. We will explore how to thrive vs. survive.

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April 23

Perimenopause Hormone Workshop - Part Four
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June 11

Hormone Workshop - Week 2