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Perimenopause Hormone Workshop - Part One

  • Boulder Public Library - Flatirons Room 1001 Arapahoe Ave Boulder (map)

Biology, Sleep, Stress, and Mindset

Part one of a four part workshop will focus on biology, mindset, sleep and stress as we explore how to thrive vs. survive in this transition.

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November 3

Women's Retreat - The Pad Silverthorne
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April 9

Perimenopause Hormone Workshop - Part Two